Date: 2025-11-03
AO: ao_ground_zero
Q: Mr Roboto
PAX: Dr. Phil, SAGA, Sparrow, Samsonite, Brainfog, Stock boy, Cheap Shot, Short Circuit, Pool Boy, Manhole, Too Big To Fail (TBTF), Crack, Mr. Bean, Da Vinci FNGs: None
COUNT: 15
WOR:
SSHs x10
Imperial Walkers x10
Good Mornings x10
Picking Daisies
Tappy Taps x10
Stretch OYO
The Thang:
– Run/Ruck south on the Prairie Path.
– Had a roughly 50/50 split of runners and ruckers.
– A couple of PAX modified as necessary by rucking north.
Moleskine:
You don’t control the feelings you have, but you control what you do with each feeling—how you respond to it and how you make others feel as a result.
COT:
Jobs, work travel, thanks for sunlight in the morning again.
Tags: ao_ground_zero, Dr. Phil, SAGA, Sparrow, Samsonite, Brainfog, Stock boy, Cheap Shot, Short Circuit, Pool Boy, Manhole, Too Big To Fail (TBTF), Crack, Mr. Bean, Da Vinci
F3 Wheaton 