Date: 2025-11-20
AO: ao_mastodon
Q: Tortuga , Stock boy
PAX: DQ, Jailbreak, Too Big To Fail (TBTF), Glowstick, Sparrow, Dumpster FNGs: None
COUNT: 8
WOR: ssh, merkins, copperhead squats, single arm rows, overhead press all IC
The Thang: Mosey with coupons to Cooties
seal claps IC, at bleachers, dips IC
mosey
jumps squats 20 OYO, then 100 hand release tuck jump burpee spittoon mosey
bbsu IC
bridge crossing on hands with feet on railing
Dan Taylors to 8 squats and 32 lunges
mosey
Sevens at the light posts: merkins and burpees
mosey
rifle back to the flag
Mary – flutter kicks, box cutters, Freddie Mercuries
Moleskine: Be patient
COT: prayers for DQ with job stress and Jailbreak with a mystery stink in his home.
Tags: ao_mastodon, DQ, Jailbreak, Too Big To Fail (TBTF), Glowstick, Sparrow, Dumpster
F3 Wheaton 