Date: 2025-12-05
AO: ao_ground_zero
Q: Dumpster ,
PAX: Toto, Manhole, Da Vinci, Panhandle, Mr Roboto, Mr. Bean, HOA (F3KC), LeMond, Beaker, Dumpster, Endo FNGs: None
COUNT: 11
WOR:
Follow the leader to “Roll Out the Barrel”
– 4 min song
SSH
Arm leg stretch x2
Jogging arm circles
Michael Phelps
Goofballs
Solo Polka dancing
OYO stretching
The Thang: Runners ran on Child’s Street, Ruckers went North on the path (I think?)
Moleskine:
Be present and put your phone down. I am guilty of being on my phone too much- email, texting, Instagram, slack, bank account, messenger, news, YouTube, etc… My wife reminds me to be present. I need be more selective about when and how I use technology.
If I had more time, I would have read this:
In addition to National Repeal Day…. Celebrating the end of Prohibition.
“It is also National Communicate with Your Kids Day, which is a wonderful occasion celebrated on December 5th each year.
It’s a day that underlines the importance of building strong communication bridges between parents and their children.
Starting conversations, listening intently, and understanding each other better are the core ideals of this day. It emphasizes the role of communication in nurturing a child’s ability to express themselves confidently across all stages of life.
The day came into being with a focus on reminding families of the power of open and honest dialogue. It encourages taking a break from the daily rush to truly connect with your children, share thoughts, listen to their experiences, and understand their feelings.
It’s not just about talking; it’s about fostering an environment where every family member feels heard and valued. This foundation of trust and understanding can significantly impact children’s emotional and social growth, making them feel more secure and confident.
Celebrating this day can take many forms, from planning technology-free days to engaging in fun activities like board games or nature walks that promote conversation.”
COT:
Moment of silence – then prayer read aloud
In This Time of Waiting (Advent Prayer)
In this time of waiting, may we hold the world in our hearts. In this time of waiting, may we hold each other’s hands.
In this time of waiting, may we be thoughtful and introspective. In this time of waiting, may we delight in the darkness and all it teaches us.
In this time of waiting, may we rekindle the fires of hope, love, joy, and peace within ourselves and our communities. In this time of waiting, may we become ready for the coming day.
By Cricket Hall
Tags: ao_ground_zero, Toto, Manhole, Da Vinci, Panhandle, Mr Roboto, Mr. Bean, HOA (F3KC), LeMond, Beaker, Dumpster, Endo
F3 Wheaton 