ao_mastodon Running in snow is tiring

Date: 2025-12-09
AO: ao_mastodon
Q: LeMond ,
PAX: Panhandle, Mr Roboto, Jailbreak, The wet burrito, Too Big To Fail (TBTF) FNGs: None
COUNT: 6
– Warmorama:
– Side Straddle Hops
– Tappy Taps
– Copperhead merkins
– Copperhead squats
– Batwings
– Thang 1: 11s at field by the Shed
– 1 Crunchy Frog, 10 Picnic Table presses…
– Thang 2: Four corners at Baseball field
– 5 Burpees
– 10 Side Lunges (1 is 1)
– 15 Squat Jumps
– 20 Mountain Climbers (2 is 1)
– Increase by 2 reps each time; 3 round total
– Side shuffle between 1 and 2, 2 and 3
– Mary
– Box Cutters
– Freddie Mercuries
– Reachups
– American Hammers
– Little Orphan Annies
– Imperial Walkers
– Groiners
– 2-min plank hold
– Moleskin: Mimetic Desires
– Book The Preparation: How to become Competent, Confident, and Dangerous – A friend of mine travels overseas, attends operas and concerts. – Another acquaintance of mine talks about how much money his wife makes.
– Choose your own goals, making sure they align with what God has in store for you.

Tags: ao_mastodon, Panhandle, Mr Roboto, Jailbreak, The wet burrito, Too Big To Fail (TBTF)