Date: 2025-12-22
AO: ao_ground_zero
Q: Sparrow ,
PAX: Flower Boy, Samsonite, Stock boy, Ankles, Mr Roboto, Bean, Sparrow FNGs: None
COUNT: 7
WOR: stretch
Suggested topics for your R&R
Icebreaker: tell a joke
Share a regret
Something you’re looking forward to.
The Thang: run/ruck to the parking deck then go up and down.
Moleskine: take action on the Bible, don’t just read it. This week I bridled my tongue because the Bible said to, and that went a lot better than 3 weeks ago when I didn’t.
COT: traveling mercies, blood feuds.
Tags: ao_ground_zero, Flower Boy, Samsonite, Stock boy, Ankles, Mr Roboto, Bean, Sparrow
F3 Wheaton 