Date: 2025-12-27
AO: ao_mastodon
Q: Mr Roboto ,
PAX: Stock boy, Cheap Shot, Short Circuit, Too Big To Fail (TBTF), The wet burrito, Bloomer, Falsetto, Treebeard FNGs:
COUNT: 9
WOR:
SSHs x10
Imperial Walkers x15
Goofballs x10
Mountain Climbers x10
Abe Vigodas x10
Michael Phelps OYO
The Thang:
Mosey to the Shop. PAX rotate drawing cards from the deck. Add 10 to each card to get the number of reps. – 15 hand-release merkins
– 18 merkins
– 60-sec low plank
– 22 Freddie Mercurys (in cadence)
– 14 heals to heaven
– 15 oblique crunches (each side)
– 17 monkey humpers (in cadence)
– 21 shoulder taps (2 is 1)
– 21 smurf jacks
Mosey to the basketball courts.
– 17 derkins
– 90-sec high plank
– 16 Bonnie Blairs (2 is 1)
– 18 backward lunges (2 is 1)
– 23 American hammers (in cadence)
– 20 Rosalitas
– 12 hand clap merkins
– 22 diamond merkins
– 13 sumo squats
Mosey to the benches by the lake.
– 23 merkins
– 14 alternating side squats (2 is 1)
– 17 lil baby crunches
– 100 flutter kicks
– 19 copperhead squats
– 13 high, slow flutter kicks
– 12 WWII situps
– 22 burpees (This was killer at this point.)
– 13 Chuck Norris merkins
Slooow mosey back to flag.
– 18 luges (not a typo)
– 12 Bulgarian split squats (2 is 1)
Moleskine:
Take opportunities to make connections, even when they don’t seem worth your time. You never know when you’ll have something in common with someone else.
COT:
Wheaton professor’s passing. Safe travels.
Tags: ao_mastodon, Stock boy, Cheap Shot, Short Circuit, Too Big To Fail (TBTF), The wet burrito, Bloomer, Falsetto, Treebeard
F3 Wheaton 