Date: 2026-01-20
AO: Mastodon
Q: Mr Roboto ,
PAX: DQ, Stock boy, Panhandle, Mr Roboto, LeMond, Da Vinci, Falsetto, Glowstick, Samsonite, Audible FNGs:
COUNT: 10
WOR:
(YHC arrived at 5:31 to the sight of SSHs.)
SSHs x10
Copperhead Squats x10
Tappy Taps x10
Batwings x10
The Thang:
Mosey to the Shop. Repeat https://f3wheaton.com/2025/07/29/ao_mastodon-the-bob-wylie-beatdown/ from 7/29/25.
According to https://youtu.be/v69HA7CpU7A?si=trETplBqWueImPYa,, the men who fought in WWI and WWII did only the following to prepare. – SSHs x10
– Merkins x10
– BBSUs x10
– “Climb the rope” x10 (Get your harness on first!)
– Lap around the baseball field
Completed 6 sets.
5 minutes of DQ’s PT.
Moleskine:
Watch Wake Up Dead Man on Netflix. It’s as good a sermon as you’ll hear at the movies. Here’s a quote from the movie’s main character, a priest:
“You’re right. It’s storytelling. The rites and the rituals. Costumes, all of it. It’s storytelling. I guess the question is, do these stories convince us of a lie? Or do they resonate with something deep inside us that’s profoundly true, that we can’t express any other way except storytelling?”
If/when you read the Bible, let that sink in.
COT:
Manhole’s friend, jobs, Mr Roboto’s friends
10 penalty burpees for the Q as everyone drives away.
Tags: Mastodon, DQ, Stock boy, Panhandle, Mr Roboto, LeMond, Da Vinci, Falsetto, Glowstick, Samsonite, Audible
F3 Wheaton 