Dark Room Dark Room: Advanced Science & Questionable Judgment

Date: 2026-02-03
AO: Dark Room
Q: Lakers ,
PAX: Lakers, Crack, Manhole, Flower Boy, Toto, Jayhawk, Brainfog, Framed, Beaker FNGs: None
COUNT: 9
WOR:
SSH
Mosey around Parking Lot
Arm Circles, including Wax On/Wax Off
Picking Daisies
Runner Stretch

The Thang:
Mosey to Shelter
Squats (facing the wall for proper form)
Bulgarian Split Squats
Merkins to Downward Dog
Good Mornings

Run Lap

Calf Raises
Butterfly Stretch
Hurdle Stretch on 6

Repeat three times

MARY:
American Hammers
Flutter Kicks
BBSUs
Freddy Mercury
LBCs

Moleskine:
1. Strength will get you there, Flexibity will keep you going back. Don’t over look physical or mental flexibility. 2. Q of the Week: A Hobby you’re a pro at?
We got a DM, a chef, a bartender, a mechanic, a welder, a drywaller and MORE!

COT: IYKYK

Tags: Dark Room, Lakers, Crack, Manhole, Flower Boy, Toto, Jayhawk, Brainfog, Framed, Beaker