Date: 2026-02-06
AO: Ground Zero
Q: Endo ,
PAX: Endo, Dumpster, Da Vinci, Manhole, Brainfog, Samsonite, Short Circuit, Stock boy, Beaker, Mr Roboto, Panhandle, Pacecar, Cheap Shot, Dr. Phil, Toto, Buns, Crack, LeMond, Ankles, Mr. Bean FNGs: None
COUNT: 20
WOR: skips with arm swings until the surly security guard chased us out of the neighboring parking lot 🙂
The Thang: ran wheaton ave south to hawthorne ln then to 7 gables. Crack and pacecar made it all the way to 7 gables backdoor. Ruckers made it to Edison.
Moleskine: If you have a kid in sports, or train for competition yourself, make sure to ask yourself or your kid if they are enjoying it. Hard effort is sometimes necessary, but don’t overdo it. If you’re not enjoying it, maybe back off a bit.
COT: Dr Phil friend’s wife Kristen cancer diagnosis.
Tags: Ground Zero, Endo, Dumpster, Da Vinci, Manhole, Brainfog, Samsonite, Short Circuit, Stock boy, Beaker, Mr Roboto, Panhandle, Pacecar, Cheap Shot, Dr. Phil, Toto, Buns, Crack, LeMond, Ankles, Mr. Bean
F3 Wheaton 