Date: 2026-03-10
AO: Mastodon
Q: Too Big To Fail (TBTF) ,
PAX: Too Big To Fail (TBTF), Falsetto, Mr Roboto, LeMond, Endo, DQ, Jailbreak FNGs: None
COUNT: 7
WOR: SSH (IC), Copperhead Squats (IC), Copperhead Merkins (IC), Abe Vegodas (IC), Michael Phelps (IC)
The Thang: Cindy 500 (5 rounds of 5 exercises followed by a run)
Round 1
10 – Merkins
15 – Thrusters
20 – Merkins
25 – Thrusters
30 – Merkins
Run up Hoffa and back
Round 2
10 – Thrusters
15 – BBSUs
20 – Thrusters
25 – BBSUs
30 – Thrusters
Run up Hoffa and back
Round 3
10 – BBSUs
15 – Jungle Bois
20 – BBSUs
25 – Jungle Bois
30 – BBSUs
Run up Hoffa and back
Round 4
10 – Jungle Bois
15 – Blockees
20 – Jungle Bois
25 – Blockees
30 – Jungle Bois
Run up Hoffa and back
Round 5 – we didn’t get to this but it would have been this: 10 – Blockees
15 – Merkins
20 – Blockees
25 – Merkins
30 – Blockees
Run up Hoffa and back
Moleskine: Shared a story that happened at work: About a month ago we had a retirement party for someone at work, yesterday my work circulated a message about her unexpected passing (she wasn’t that old). Just a reminder that tomorrow is never guaranteed and appreciate all the big and small things in your life that mean the most (not work).
COT: @LeMond’s former work colleague that passed away recently, DQ’s 2.0’s wiggly tooth and the discomfort that comes with that
Tags: Mastodon, Too Big To Fail (TBTF), Falsetto, Mr Roboto, LeMond, Endo, DQ, Jailbreak
F3 Wheaton 