Date: 2026-03-12
AO: Mastodon
Q: Endo ,
PAX: Mr Roboto, Falsetto, Audible, Jailbreak, LouGee, Endo, Sparrow FNGs: None
COUNT: 7
WOR: SSH, goofballs, mtn climbers, xc skiers (Endo just can’t let the winter go)
PAX were granted the 1 time opportunity to shout IRS Audit, whereupon we all had to stop whatever we were doing and run a lap plus 5 burpees. Note: the audits that happened came in the form of questions about how the audit was supposed to work, wittingly or unwittingly triggering and audit. Be careful what you say around the IRS.
Some parking lot plyos accompanied by mumble chatter about if this was really an F3 workout.
10/40s
Shaun whites and apolo ohnos
Burpees and bonnie blairs
Cockroach situps and american hammers
Pullups and dancing bears
Chinups and Bode Millers
Leg raises and table merkins
Table presses and wing nuts
(Skipped the lemur jumps and imperial walkers)
TAX TIME!
Wojo squats to Johnny Cash “After Taxes”. Then PAX paid a progressive tax of more Wojo squats. E.g. Endo did 93 and was taxed 26 more. 1-25 tax=5
26-50 tax=11
51-75 tax=18
76-100 tax=26
100+ tax=26+3 per 10 over
Since stockboy wasnt there, nobody exceeded 100
Bar fights to the Beatles “taxman”. Flat tax of 20% paid in imperial walkers.
Flutter kicks to 1 minute of the Price is Right gameshow music. 40% tax to the winner/ highest count – payable in more flutter kicks, but we all paid it together (socialism?)
Grand finale was that we all “Ran up the National Debt” (Hoffa) Love it!
Thanks again for coming out! No more taxes!
Moleskin: I will occasionally check out reddit to see if something is a scam (for example AT&T giving patrons free coffee). Just for fun I looked up F3, and “Is F3 a cult” comes up right away. However, the thread was filled with positive responses about mens’ experiences dipping a toe in and finding out it was great fellowship, exercise, etc. Keep doing what we’re doing! And I would add here that even if you are too busy to come regularly, still come out and lead on occasion and bring your unique perspective!
COT: sparrow for wisdom if trip to Armenia is advisable at this time.
The Thang:
Moleskine:
COT:
Tags: Mastodon, Mr Roboto, Falsetto, Audible, Jailbreak, LouGee, Endo, Sparrow
F3 Wheaton 