Mastodon Spring is Here!

Date: 2026-03-21
AO: Mastodon
Q: Stock boy ,
PAX: Jayhawk, Bloomer, Endo, Too Big To Fail (TBTF), Crack, Falsetto, Stock boy, Jailbreak, Mr Roboto, Cheap Shot, Carmen San Diego (F3 Naperville) FNGs: None
COUNT: 11
WOR:
To Vivaldi’s first movement of Spring from The Four Seasons, we did SSH, copperhead squats, copperhead merkins, monkey humpers, and Abe Vigodas

The Thang:
1. At each lamppost for 8 lampposts, we did reps incrementing from 1 to 8 of 6 SPRING exercises: Squats, Plank jacks, Ranger merkins, Imperial walkers, No surrenders, Groiners.
2. At each lamppost for 8 lampposts, we did reps incrementing from 1 to 8 of 5 TIME excercises: T-Bone burpees, Imperial walkers, Merkins, Elbows to knees (crunches).
3. Back at the flag, we did partner Doras running laps around the lot of 100 merkins, 200 BBSUs, and 300 squats to spring themed music. 4. Ended with Mary.

Moleskine:
Cherish time with both your kids, parents, and grandparents if you still have them. Too quickly your kids will become adults, your parents will get old, and your grandparents will pass away.

COT:
Sparrow in his travels, Falsetto on choir trip, Crack on trip to Spain with his M, Cookies M and her treatments, Short Circuit needs a job.

Tags: Mastodon, Jayhawk, Bloomer, Endo, Too Big To Fail (TBTF), Crack, Falsetto, Stock boy, Jailbreak, Mr Roboto, Cheap Shot, Carmen San Diego (F3 Naperville)