Tar Pit Tar Pit Bootcamp

Date: 2026-03-25
AO: Tar Pit
Q: Jolly ,
PAX: DQ, Da Vinci, Panhandle, Tortuga, Jolly, The wet burrito FNGs: None
COUNT: 6
WOR:
Abe Vigodas
Arm Circles
Seal Claps
Mountain Man Poopers

The Thang:
5 Alive-
Big boy sit-ups
Skull crushers
Goblet squats
Merkins
Thrusters

Rotate mode of travel between benches – lunges & rifle carry.

Moleskine:
Gratitude.

COT:
DQ’s FIL health, Tortuga’s 2.0 job.

Tags: Tar Pit, DQ, Da Vinci, Panhandle, Tortuga, Jolly, The wet burrito