Date: 2026-04-07
AO: Mastodon
Q: Stock boy ,
PAX: Mr Roboto, Too Big To Fail (TBTF), Jailbreak, Stock boy, Da Vinci, LeMond, Samsonite FNGs: None
COUNT: 7
WOR:
Copperhead squats, copperhead merkins, Abe Vigodas, toy soldiers, trunk twists
The Thang:
Tabata of exercise pairs:
1. Goblet squats / Coupon overhead presses
2. Coupon calf raises / Coupon curls
3. Flutter kicks / Supermans
4. Coupon rows left / right
5. Table squats / presses
6. Table calf raises / coupon swings
7. Trunk twists / coupon pull-overs
8. Table shrugs / coupon deadlifts
Moleskine:
Reach out to friends you haven’t seen in awhile and see how they’re doing.
COT:
Student Wesley and his spinal stroke, Too Big To Fail (TBTF)’s cousin CJ and cancer, Cookies M, pax searching for jobx
Tags: Mastodon, Mr Roboto, Too Big To Fail (TBTF), Jailbreak, Stock boy, Da Vinci, LeMond, Samsonite
