Date: 2026-04-01
AO: Tar Pit
Q: Sparrow ,
PAX: Big Mac, SAGA, Da Vinci, Tortuga, Sparrow, Portage, Panhandle, DQ FNGs: None
COUNT: 8
Fools Gold: Sparrows Black Diamond
Wor: boring workouts in cadence.
Qualifier round: 20 merkins, 20 squats, then race to the top of the stairs. First to the top gets one point, 2nd gets two points. (Lower is better)
Second qualifier: 10 burpees then race to the top. Same points.
Add your points together, and rank pax from best to worst. Get in order, and then partner up with your nearest neighbor. Merkins
Squats
Situps
Burpees
Decline merkins
Incline merkins
Calf raises.
Do every staircase on the building. Keep a total of how many you won.
Moleskin:
This is how I learned to hear God’s voice:
1. Start with the Bible. Do what it says.
2. Start paying attention to your conscience. Sometimes God speaks to it.
3. If you hear something that sounds valuable and you don’t know how it got into your head, try it out. By testing it, you can start to learn what is God and what is lasagna.
Tags: Tar Pit, Big Mac, SAGA, Da Vinci, Tortuga, Sparrow, Portage, Panhandle, DQ
F3 Wheaton 