Date: 2026-04-15
AO: Tar Pit
Q: Tortuga ,
PAX: The wet burrito, Tortuga, DQ, Panhandle, Falsetto, Bloomer FNGs:
COUNT: 6
WOR: Abe Vigodas, silent motivators
The Thang: 5 Min EMOM, 35ssh and 7 burpees, increasing the burpees by one each min, ending with 11
Mosey a lap while mentally calculating the number of jumps a PAX completes when doing motivators from 7. Our counts varied greatly. 112 was wrong.
Parner work: one ssh while the other does one leg, switch. Both PAX do all legs. Three legs:
1. murder bunny out, 5 thrusters, ynnub redrum back
2. Lunge out, 5 merkins, reverse lunge back
3. Mosey out, 5 groiners, Bernie back
Repeat with 10 reps, then 15.
Mosey a lap
Again we tried to determine the number of jumps when completing motivators from 7. Again we failed to reach consensus.
So we did MOTIVATORS from 7. PAX were encouraged to count the jumps. We failed. Again.
Bring Sally up.
More partner work. Same modes of transportation with grave diggers, Bobby Hurleys, and Carolina dry docks.
7MOM: Imperial walkers, block sit squats, planks.
Moleskine: Render to Caesar the things that are Caesar’s and to God the things that are God’s.
COT: Wesley (Giggle’s son), Bloomer’s brother looking for work.
Tags: Tar Pit, The wet burrito, Tortuga, DQ, Panhandle, Falsetto, Bloomer
F3 Wheaton 