Date: 2026-05-23
AO: Mastodon
Q: Too Big To Fail (TBTF) ,
PAX: Too Big To Fail (TBTF), Short Circuit, Jailbreak, Audible, Mr Roboto, Stock boy, Falsetto, Endo, Cheap Shot, The wet burrito, Noodles, Fun Dip FNGs: 1 Fun Dip
COUNT: 12
WOR:
SSH
Imperial walkers
Arm circles
Copperhead merkins
Copperhead squats
The Thang:
created 4 bases on Hoffa and did 2 full rounds a partial third round. After each round the PAX did a lap up hoffa alog the fence and down the other side
Round 1
First Base – 10 Blockees
Second base – 20 Curls
Third Base – 30 Coupon Squats
Home – 40 Decline Press
Round 2 (Double everything)
First Base – 20 Blockees
Second base – 40 Curls
Third Base – 60 Coupon Squats
Home – 80 Decline Press
PAX continued around the bases until the six was in leaving a lot of PAX on base (not unsimilar to the recent Cubs offense)
Next up was the 7th inning stretch – we ran around the small loop on the west end of the AO stopping in the middle for a stretching and SSH routine and completed our lap back at Hoffa where our coupons awaited us.
Next up we split into two teams, one team went up Hoffa and back with a predetermined mode of travel while the other team performed an exercise until the six was in. Round 1 – Coupon Swings/Bear Crawls
Round 2 – Rows/Side Shuffles
We then did 6MOM on Hoffa – pick your incline or decline position
Moleskine:
Take care of yourself
Tags: Mastodon, Too Big To Fail (TBTF), Short Circuit, Jailbreak, Audible, Mr Roboto, Stock boy, Falsetto, Endo, Cheap Shot, The wet burrito, Noodles, Fun Dip
F3 Wheaton 