Date: 2026-07-25
AO: Tar Pit
Q: Da Vinci ,
PAX: T-bone, Panhandle, Da Vinci, LeMond, Portage
FNGs: None
COUNT: 5
Conditions: Beautiful morning.
WOR: stretch to Imagine Dragon’s Thunder to evoke one of the “Sons of Thunder” (James and John)
The Thang:
Take Coupons to base of Hill
Mozy to Sea of Galilee
40 hand release merkins to “release your nets”
Run up the hill to evoke Transfiguration
Base of Hill: Ask to be the greatest
“For the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many.”
Learn humility: 60 curls, 50 merknes, 40 shouoder press, 30 BBSU, 20 skull crushers, 10 thrusters
We’ve learned humility, Christ dies and rises,
Acts 12:2. “Now at that time, Herod the king laid hands on some of those from the church to harm them. So he executed James the brother of John with a sword.”
This happened in 44 AD: 44 derkens, 44, curls, 44 BBSSU,
James’ body taken on a stone rudderless boat to the ends of the earth, to Spain, where he was a missionary before his death (scout run to school).
Sunrise ridge: Abs and cool down, each PAX pick an ab exercise and then a cool down
Touch the curl bar and mozy around the track
Moleskine: You don’t have to go to Spain or do the Santiago della Compostella trail (though there is a portion of it in San Antonio). Turn your summer travel into pilgimrage when you can. America is filled with pilgrimage sites: St. Paul’s Cathedral in Osh Kosh. Frank LLoy Wright’s Annunciation Church in Milwaukee. Holy Hill, Guadalupe Shrine in Des Plaines or La Crosse, Our Lady of Champion – people walk across the state to get there. American is a site of pilgrimage if you know where to look.
Prayers for parents, Giggle’s son, travel, Cookies’ M, Tortuga
Tags: Tar Pit, T-bone, Panhandle, Da Vinci, LeMond, Portage
F3 Wheaton 