Ground Zero Ground Zero Run/Ruck

Date: 2026-07-27
AO: Ground Zero
Q: LouGee ,
PAX: Mr. Bean, Mr Roboto, LouGee
FNGs: None
COUNT: 3
Conditions:
77 degrees, 100% humidity, 6 mph winds from the south, and fog WOR:
OYO- 10x Arm circles (f/b), 10x Abe Vogodas, and leg movement of choice The Thang:
Ruck the path-north and then south
Moleskine:
William Arthur Ward: “The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.”

Tags: Ground Zero, Mr. Bean, Mr Roboto, LouGee