Dark Room The Big 5-5

Date: 2026-08-13
AO: Dark Room
Q: Panhandle ,
PAX: Framed, Lakers, Jolly, Beaker, Ankles, perculator, Panhandle, Tortuga, Endo, Manhole, Body Double, DQ, Flower Boy, LouGee, Brainfog, Crack FNGs: None
COUNT: 16
Conditions: warm and humid

WOR: goofballs, abe vigodas, arm circles, picking daisies

The Thang:

– Thang 1: PAX pair up with one farmer-carrying coupons and the other doing a set of BOMBS (3 burpees, 4 outlaws, 5 merkens, 6 BBSs, and 7 air squats). Chases down partner and switch. Go around half-mile loop.

– Thang 2: BOMBS at every light-post around the loop (3 blockees, 4 overhead presses, 5 block merkens, 6 WWI sit-ups, 7 goblet squats)

Moleskine: take delight in the world (even in times of trouble).

Tags: Dark Room, Framed, Lakers, Jolly, Beaker, Ankles, perculator, Panhandle, Tortuga, Endo, Manhole, Body Double, DQ, Flower Boy, LouGee, Brainfog, Crack