Date: 2026-09-05
AO: Mastodon
Q: Stock boy ,
PAX: Too Big To Fail (TBTF), Stock boy, Lakers, Audible, Bloomer, The wet burrito, Mr Roboto, Brainfog, Carmen, Noodles, Cheap Shot FNGs: None
COUNT: 11
Conditions:
Warm, humid.
WOR:
Side straddle hops, toy soldiers, Abe Vigodas, copperhead merkins, Michael Phelps
The Thang:
We traveled along the path starting at the bridge south of the island. At each lamppost we did reps spittoon style repeating the following: Thrusters x 150
Curls x 300
Derkins or merkins x 300
Squats x 300
Blockees x 100
Nutcrackers x 150
We had bonus ‘fun’ crossing each of four bridges.
1. Murder bunnies.
2. Plank drag with feet on the rails if we could manage, else feet on the ground.
3. Cross bridge without hands touching the base, the mosey back and bear-crawl drag the coupons across.
4. Coupon Causeway: cross the bridge with no feet touching the base. Pax #1 places coupon on the bridge, steps on it, climbs the rail. Pax #2 steps on #1 coupon, puts coupon on bridge past #1 and climbs on the rail, etc. Once all pax are hanging on the bridge, pax #1 steps back on coupon #2, picks up his coupon, crosses all other coupons to the front of the line, puts his down, steps on it and climbs back on the rail. Continue until all pax cross the bridge.
Moleskine:
Practice doing the hard things when you don’t really have to so that, when there is a hard thing that has to be done, you’ll be ready to do it.
Tags: Mastodon, Too Big To Fail (TBTF), Stock boy, Lakers, Audible, Bloomer, The wet burrito, Mr Roboto, Brainfog, Carmen, Noodles, Cheap Shot
F3 Wheaton 