Flat Earth IPC Week two

Date: 2026-09-18
AO: Flat Earth
Q: Tortuga ,
PAX: Tortuga, Endo
FNGs:
COUNT: 2
Conditions: perfect

WOR: a little OYO

The Thang: IPC WEEK TWO

Run 100 yards
12 Bonnies (2-count)
Bernie 100 yards (back to start line)
12 HR pushups
Jimothy Bear Crawl 25 yards
Finish with a somersault into the WW1s
12 WW1s
Crawl Bear 25 yards (back to start line)
12 Burpees
That is Round 1.

Increase reps by 12 each round

Moleskine: Be willing to pivot.

Tags: Flat Earth, Tortuga, Endo