Date: 2026-10-15
AO: Mastodon
Q: DQ ,
PAX: What-‘., Sparrow, Cheese, Too Big To Fail (TBTF), Endo, DQ, Cage FNGs: None
COUNT: 7
Conditions:
Beautiful
WOR:
– SSH
– Goofballs
– Abe Vigodas
– Arm circles
– Copperhead merkins
– Copperhead squats
– Calf stretch
Thang 1
Run up and down Hoffa, spittoon an exercise
100 blockees
200 swimmers press
300 single arm rows
Thang 2
At cooties. 3 rounds each. 5/10/15 reps
Round 1
• Pull ups
• tricep extensions
• coupon swings
Round 2
• Pull ups
• We’re not worthy
• goblet squats
Round 3
• Pull ups
• hello merkins
• WW2 sit ups
DQ’s Physical Therapy
• Bird dogs
• dead bugs
• American hammers
• plank toe taps
Moleskine:
“Where there are no oxen, the manger is clean, but abundant crops come by the strength of the ox.” Proverbs 14:4 ESV
This verse hits me when it comes to thinking about raising kids. It’s a lot of extra work in life investing in your kids. I get stressed out by how hard it is to keep up with it all.
But good, productive, fruitful things in life come with work and mess. You could choose to invest yourself in nothing and enjoy a clean manger. Or you accept the mess and extra work that comes with applying yourself in meaningful work.
Tags: Mastodon, What-‘., Sparrow, Cheese, Too Big To Fail (TBTF), Endo, DQ, Cage
