Ground Zero Ground Zero Run/Ruck

Date: 2026-10-19
AO: Ground Zero
Q: Endo ,
PAX: Big Mac, Tenderfoot, Flower Boy, Pool Boy, Babe, Endo
FNGs: None
COUNT: 6
Conditions: 41 and clear skies

WOR: side straddle hops, goofballs, abe vigodas, stretch oyo as we waited for flower boy to “make tea”

The Thang: 2 rucked and 4 ran. went south, and was very dark

Moleskine: talked about my handheld water bottle i use for long runs, which was a game changer. Allows me to take more frequent sips of water rather than trying to guzzle at water fountains (or tables). Similarly, as a christian, I think of the daily time in God’s word and prayer as sipping from the water bottle. Aye!

Tags: Ground Zero, Big Mac, Tenderfoot, Flower Boy, Pool Boy, Babe, Endo

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