Date: 2026-04-28
AO: Mastodon
Q: Too Big To Fail (TBTF) ,
PAX: Da Vinci, LeMond, Big Mac, Stock boy, Too Big To Fail (TBTF) FNGs: None
COUNT: 5
WOR:
SSH x25, Imperial Walkers x15, Abe Vigodas x10, Arm Circles/Bat Wings
The Thang:
5 rounds, 7 minutes each
First:
– set up shop at the SHOP
– Each round starts with a coupon rifle carry around the playground – then AMRAP until time as follows:
Then:
R1 – Coupon squats x20 / Derkins x20 / Coupon rows x20
R2 – Thrusters x15 / coupon swings x15 / Big Boys x15
R3 – Blockees x10 / lunges x20 total / curls x30
Break – recovery paced mosey around the baseball diamond
R4 – Coupon chest press x30 / overhead press x20 / coupon flutter kicks x10 R5 – Blockees x5 / coupon squats x5 / plank jacks x25
NOTE – all coupon movements can be modified to non-coupon movements
Moleskine:
importance of maintaining your own definition of what makes you feel successful in your life and minimizing society’s pressure on your priorities
Tags: Mastodon, Da Vinci, LeMond, Big Mac, Stock boy, Too Big To Fail (TBTF)
F3 Wheaton 