17 Paxs showed up this mourning for the VQ.
WOR: Abe Vigoda, Michael Phelps, Goof Balls, and tappy taps.
Thang 1
Bataan Death March around the big loop. The snow was frozen and so we decided to take a detour on the road. The detour was longer then expect however. No one died even though it was close a couple times.
Thang 2
At the Base of Hoffa. 50 squats, run up Hoffa, 100 LBCs, 50 Merkins, run up Hoffa, 100 Flutter-kicks, 50 lunges, run up Hoffa, 100 American Hammers, and repeat. we ran out of time after about 1.5 loops.
COT:
Prayers for Push ups and memorizations this month. Prayer for Dan and that we can all be content and grateful. Prayer for Brain who got hit by a car. Prayer for Bloomer and his family. Prayer for SAGA’s M.
F3 Wheaton 