Date: 2026-06-16
AO: Dark Room
Q: Body Double ,
PAX: Dumpster, LouGee, Framed, Ankles, Lakers, Sparrow, Flower Boy, Brainfog, Body Double, Noodles FNGs: None
COUNT: 10
Conditions: Beautiful 70 degrees
WOR:
Albatross Wings 20
Side Straddle Hops 20
Elaine Benes 20
The Thang:
Group D World Cup Tour
Airport:
Airport Security 10
Around the World Lunges 6
Around the World Coupon 4
Laps 2
Soccer Side Steps
Australia (1788):
Aussie Burpees17
Aussie Snow Angels 8
Aussie Shoulder Taps 8
Soccer Backpedal
Turkey (1923):
Turkish Dead Lifts 19
Baryshnikovs 20
Turkish Get Ups 3
Soccer Toe Slides
Paraguay (1811):
Rosalitas paired with Diego Curls 18
WW3 Sit Ups paired with Paula Abdul Jump Squats 11
Soccer High Knees
United States (1776):
American Hammers 17
Amish Wobbles 7
Grand Canyon Jump Bear Crawls 6
Soccer Heal Kicks
Moleskine:
Stick with PLAN (Purpose, Line, Another, Noteworthy)
Tags: Dark Room, Dumpster, LouGee, Framed, Ankles, Lakers, Sparrow, Flower Boy, Brainfog, Body Double, Noodles
F3 Wheaton 